A DEXA Scan is a screening every woman should have.

Bone loss. Visceral fat. Body composition. These are things most women don't find out about until it's too late to act.

That's why HER Care is partnering with Training and Diagnostics to offer a free DEXA scan, the gold standard in body composition analysis because prevention starts with a clear picture.

Here's what this scan gives you:

• Osteoporosis Screening: Bone density declines silently, especially around perimenopause. A DEXA scan catches what you can't feel yet, so you can act before it becomes a problem.

• Visceral Fat Assessment: Not all fat is equal. Visceral fat, the kind stored deep around your organs, is a key marker for metabolic and cardiovascular risk. Seeing it is the first step to addressing it.

• Full Body Composition: Muscle mass, fat distribution, bone density, all in one scan. The most accurate non-invasive method available.

This is HER Care in action: turning awareness into access, and access into answers.

*Four appointment dates are available that can accommodate 4 people per slot. The scan duration is 15 minutes, where your results will be sent to you as a pdf. Result interpretation and a personalised action plan via bookings at Nutrition A-Z.

This initiative wouldn't exist without the generosity of Lorenz Leuthold and his team. A heartfelt thank you for offering this to our community.

Note: A DEXA scan is not suitable for pregnant women or anyone suspected to be pregnant.