HER Session

Intimate. Impactful. In-the-know.

HER Sessions are curated conversations diving deep into one powerful topic at a time.

From hormones and mental health to sex, sleep, and longevity.

Think panel talks, expert interviews, and fire-side chats: smart, unfiltered, and rooted in real-life relevance.
Each session brings together thought leaders, practitioners, and changemakers to spark connection, shift narratives, and share science-backed insights that matter.

Smaller in scale, high in impact: HER Sessions are designed to keep the conversation going between summits.

Browse upcoming sessions and grab your ticket. Your next breakthrough could start here.


Redefining Female Longevity
Jun
25

Redefining Female Longevity

The longevity space is booming, but much of the mainstream advice still overlooks women. Many popular trends, from ice baths and extreme fasting to testosterone optimisation,  are based on research conducted primarily on men, and shaped by male physiology. Yet women’s hormones, metabolism, and gut health respond differently, and it’s time we had a playbook that truly reflects that.

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